{"id":4000,"date":"2020-06-18T12:01:58","date_gmt":"2020-06-18T12:01:58","guid":{"rendered":"https:\/\/powerlift.qodeinteractive.com\/elementor\/?page_id=4000"},"modified":"2021-01-08T15:27:10","modified_gmt":"2021-01-08T15:27:10","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/powerlift.qodeinteractive.com\/elementor\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4000\" class=\"elementor elementor-4000\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c769e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"8c769e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c1a8c3\" data-id=\"8c1a8c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3304a81 elementor-widget elementor-widget-mkdf_google_map\" data-id=\"3304a81\" data-element_type=\"widget\" data-widget_type=\"mkdf_google_map.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-google-map-holder\">\n\t\t<div class=\"mkdf-google-map\" id=\"mkdf-map-2693397\" data-addresses='[\"South Richmond Hill Queens, NY USA\"]' data-custom-map-style= data-color-overlay= data-saturation= data-lightness= data-zoom=13 data-pin=https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/09\/pin.png data-unique-id=2693397 data-scroll-wheel=no data-height=460 data-snazzy-map-style=yes><\/div>\n\t                <input type=\"hidden\" class=\"mkdf-snazzy-map\" value=\"`{`\n{\n``featureType``: ``administrative``,\n``elementType``: ``geometry.fill``,\n``stylers``: `{`\n{\n``visibility``: ``on``\n}\n`}`\n},\n{\n``featureType``: ``administrative``,\n``elementType``: ``labels.text.fill``,\n``stylers``: `{`\n{\n``color``: ``#444444``\n}\n`}`\n},\n{\n``featureType``: ``landscape``,\n``elementType``: ``all``,\n``stylers``: `{`\n{\n``color``: ``#f2f2f2``\n}\n`}`\n},\n{\n``featureType``: ``poi``,\n``elementType``: ``all``,\n``stylers``: `{`\n{\n``visibility``: ``off``\n}\n`}`\n},\n{\n``featureType``: ``road``,\n``elementType``: ``all``,\n``stylers``: `{`\n{\n``saturation``: -100\n},\n{\n``lightness``: 45\n}\n`}`\n},\n{\n``featureType``: ``road.highway``,\n``elementType``: ``all``,\n``stylers``: `{`\n{\n``visibility``: ``simplified``\n}\n`}`\n},\n{\n``featureType``: ``road.arterial``,\n``elementType``: ``labels.icon``,\n``stylers``: `{`\n{\n``visibility``: ``off``\n}\n`}`\n},\n{\n``featureType``: ``transit``,\n``elementType``: ``all``,\n``stylers``: `{`\n{\n``visibility``: ``off``\n}\n`}`\n},\n{\n``featureType``: ``water``,\n``elementType``: ``all``,\n``stylers``: `{`\n{\n``color``: ``#ffffff``\n},\n{\n``visibility``: ``on``\n}\n`}`\n}\n`}`\"\/>\n\t\t\t\t<div class=\"mkdf-google-map-overlay\"><\/div>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-286c9cb mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"286c9cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7caa176\" data-id=\"7caa176\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eabf0b elementor-widget elementor-widget-mkdf_section_title\" data-id=\"0eabf0b\" data-element_type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"mkdf-section-title-holder  \" style=\"text-align: left\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tFEEL FREE TO ASK US!\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 18px;line-height: 27px;font-weight: 300;margin-top: 20px\">\n\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse interdum nulla eu.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d363114 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d363114\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf8fba2\" data-id=\"cf8fba2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1922200 elementor-widget elementor-widget-text-editor\" data-id=\"1922200\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>251 Purple Sunset<br \/>Brooklyn, BXY 92101<br \/><a href=\"mailto:powerlift@qodeinteractive.com\">powerlift@qodeinteractive.com<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-889b9ab\" data-id=\"889b9ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4efffdb elementor-widget elementor-widget-text-editor\" data-id=\"4efffdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>251 Purple Sunset<br \/>Brooklyn, BXY 92101<br \/><a href=\"mailto:powerlift@qodeinteractive.com\">powerlift@qodeinteractive.com<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7db0577\" data-id=\"7db0577\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f74f95 elementor-widget elementor-widget-mkdf_cf7\" data-id=\"9f74f95\" data-element_type=\"widget\" data-widget_type=\"mkdf_cf7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f1101-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/elementor\/wp-json\/wp\/v2\/pages\/4000#wpcf7-f1101-o1\" method=\"post\" class=\"wpcf7-form init default\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1101\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.6.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1101-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"mkdf-custom-form\">\n<div class='mkdf-cf-custom mkdf-cf'>\n<div class='mkdf-two-cols'>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-423\"><input type=\"text\" name=\"text-423\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Your full name\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"email-475\"><input type=\"email\" name=\"email-475\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-email\" aria-invalid=\"false\" placeholder=\"E-mail address\" \/><\/span>\n<\/div>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-423\"><input type=\"text\" name=\"text-423\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Subject\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-372\"><textarea name=\"textarea-372\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Drop us a few lines here...\"><\/textarea><\/span>\n<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-cf-button-outer\">\n<button type=\"submit\" class=\"wpcf7-form-control wpcf7-submit mkdf-btn mkdf-btn-medium mkdf-btn-solid\"><span class=\"mkdf-btn-text\">Send us a message<\/span><\/button><div class=\"mkdf-btn-top-line\"><\/div ><div class=\"mkdf-btn-right-line\"><\/div ><div class=\"mkdf-btn-bottom-line\"><\/div ><div class=\"mkdf-btn-left-line\"><\/div >\n<\/div>\n<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.2);-webkit-text-stroke-color:rgba(104, 104, 104, 0.2);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\">ASK<\/div><\/div><\/div><\/div><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cb5515 elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"1cb5515\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4832edf\" data-id=\"4832edf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6141d22 elementor-widget elementor-widget-mkdf_portfolio_list\" data-id=\"6141d22\" data-element_type=\"widget\" data-widget_type=\"mkdf_portfolio_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-portfolio-list-holder mkdf-grid-list mkdf-pl-gallery mkdf-four-columns mkdf-no-space mkdf-disable-bottom-space mkdf-pl-gallery-overlay    mkdf-pl-pag-no-pagination     \"  data-type=gallery data-number-of-columns=four data-space-between-items=no data-number-of-items=4 data-image-proportions=square data-custom-image-width= data-custom-image-height= data-enable-fixed-proportions= data-enable-image-shadow=no data-category=Workout data-orderby=date data-order=ASC data-item-style=gallery-overlay data-content-top-margin= data-content-bottom-margin= data-enable-title=yes data-enable-category=no data-enable-count-images=yes data-enable-excerpt=no data-excerpt-length= data-pagination-type=no-pagination data-load-more-top-margin= data-filter=no data-filter-order-by= data-filter-text-transform= data-filter-bottom-margin= data-enable-article-animation=no data-portfolio-slider-on=no data-enable-loop=yes data-enable-autoplay=yes data-slider-speed=5000 data-slider-speed-animation=600 data-enable-navigation=yes data-enable-pagination=yes data-max-num-pages=2 data-next-page=2>\n\t\t<div class=\"mkdf-pl-inner mkdf-outer-space  clearfix\">\n\t\t<article class=\"mkdf-pl-item mkdf-item-space  post-2331 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-workout portfolio-tag-gym portfolio-tag-lifestyle\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img width=\"650\" height=\"650\" src=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"i\" loading=\"lazy\" srcset=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-650x650.jpg 650w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-150x150.jpg 150w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-300x300.jpg 300w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-768x768.jpg 768w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-600x600.jpg 600w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7-100x100.jpg 100w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-7.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n                            <div class=\"mkdf-pli-svg-cover\">\n                    <svg version=\"1.1\" class=\"mkdf-pl-standard-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n                         viewBox=\"0 0 25 25\" xml:space=\"preserve\">\n                        <rect x=\"12\" y=\"1\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                        <rect x=\"12\" y=\"1\" transform=\"matrix(-1.836970e-16 1 -1 -1.836970e-16 25 1.776357e-15)\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                <\/svg>\n                <\/div>\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Work Hard                <\/h4>\n        <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/portfolio-item\/work-hard\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space  post-2335 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-workout portfolio-tag-gym portfolio-tag-lifestyle\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img width=\"650\" height=\"650\" src=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"y\" loading=\"lazy\" srcset=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-650x650.jpg 650w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-150x150.jpg 150w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-300x300.jpg 300w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-768x768.jpg 768w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-600x600.jpg 600w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8-100x100.jpg 100w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-8.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n                            <div class=\"mkdf-pli-svg-cover\">\n                    <svg version=\"1.1\" class=\"mkdf-pl-standard-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n                         viewBox=\"0 0 25 25\" xml:space=\"preserve\">\n                        <rect x=\"12\" y=\"1\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                        <rect x=\"12\" y=\"1\" transform=\"matrix(-1.836970e-16 1 -1 -1.836970e-16 25 1.776357e-15)\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                <\/svg>\n                <\/div>\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Motivation                <\/h4>\n        <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/portfolio-item\/motivation-2\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space  post-2336 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-workout portfolio-tag-gym portfolio-tag-lifestyle\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img width=\"650\" height=\"650\" src=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"u\" loading=\"lazy\" srcset=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-650x650.jpg 650w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-150x150.jpg 150w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-300x300.jpg 300w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-768x768.jpg 768w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-600x600.jpg 600w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9-100x100.jpg 100w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-9.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n                            <div class=\"mkdf-pli-svg-cover\">\n                    <svg version=\"1.1\" class=\"mkdf-pl-standard-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n                         viewBox=\"0 0 25 25\" xml:space=\"preserve\">\n                        <rect x=\"12\" y=\"1\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                        <rect x=\"12\" y=\"1\" transform=\"matrix(-1.836970e-16 1 -1 -1.836970e-16 25 1.776357e-15)\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                <\/svg>\n                <\/div>\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Training Tips                <\/h4>\n        <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/portfolio-item\/training-tips-2\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space  post-2337 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-workout portfolio-tag-gym portfolio-tag-lifestyle\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img width=\"650\" height=\"650\" src=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"t\" loading=\"lazy\" srcset=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-650x650.jpg 650w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-150x150.jpg 150w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-300x300.jpg 300w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-768x768.jpg 768w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-600x600.jpg 600w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10-100x100.jpg 100w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/07\/h1-port-10.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n                            <div class=\"mkdf-pli-svg-cover\">\n                    <svg version=\"1.1\" class=\"mkdf-pl-standard-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n                         viewBox=\"0 0 25 25\" xml:space=\"preserve\">\n                        <rect x=\"12\" y=\"1\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                        <rect x=\"12\" y=\"1\" transform=\"matrix(-1.836970e-16 1 -1 -1.836970e-16 25 1.776357e-15)\" class=\"st0\" width=\"1\" height=\"23\"\/>\n                <\/svg>\n                <\/div>\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Workout                <\/h4>\n        <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/portfolio-item\/workout-2\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article>\t<\/div>\n\t\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92524fd elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"92524fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-019de53\" data-id=\"019de53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-774251c elementor-widget elementor-widget-mkdf_section_title\" data-id=\"774251c\" data-element_type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tFIND US HERE & DROP BY\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 18px;line-height: 27px;font-weight: 300;margin-top: 15px\">\n\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse interdum nulla eu posuere.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7820861 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"7820861\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f38650\" data-id=\"8f38650\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d440044 elementor-widget elementor-widget-text-editor\" data-id=\"d440044\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t251 Purple Sunset Avenue<br>\nBrooklyn, BXY 92101<br>\n<a href=\"mailto:powerlift@email.com\">powerlift@email.com<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5968d60\" data-id=\"5968d60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8294381 elementor-widget elementor-widget-text-editor\" data-id=\"8294381\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t251 Purple Sunset Avenue<br>\nBrooklyn, BXY 92101<br>\n<a href=\"mailto:powerlift@email.com\">powerlift@email.com<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-053043b\" data-id=\"053043b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce3b6ac elementor-widget elementor-widget-mkdf_single_image\" data-id=\"ce3b6ac\" data-element_type=\"widget\" data-widget_type=\"mkdf_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-single-image-holder   \">\n    <div class=\"mkdf-si-inner\" >\n                                    <img width=\"960\" height=\"657\" src=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/06\/contact-us-img-2.jpg\" class=\"attachment-full size-full\" alt=\"a\" loading=\"lazy\" srcset=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/06\/contact-us-img-2.jpg 960w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/06\/contact-us-img-2-300x205.jpg 300w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/06\/contact-us-img-2-768x526.jpg 768w, https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/06\/contact-us-img-2-600x411.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>                        <\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d7d426 elementor-section-full_width mkdf-content-aligment-center mkdf-instagram-label-bottom-row elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"9d7d426\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26b3a33\" data-id=\"26b3a33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b2b41a elementor-widget elementor-widget-mkdf_icon_with_text\" data-id=\"6b2b41a\" data-element_type=\"widget\" data-widget_type=\"mkdf_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-small\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/mikadothemes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-small\"  data-color=\"#FFFFFF\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\" style=\"color: #FFFFFF\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h6 class=\"mkdf-iwt-title\" style=\"color: #FFFFFF;margin-top: 10px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/mikadothemes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">FOLLOW US ON @GYMFITNESSBOX<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be09b7e elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"be09b7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf278c4\" data-id=\"bf278c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd49e9f elementor-widget elementor-widget-sidebar\" data-id=\"fd49e9f\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_mkdf_instagram_widget\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FEEL FREE TO ASK US! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse interdum nulla eu. 251 Purple SunsetBrooklyn, BXY 92101powerlift@qodeinteractive.com 251 Purple SunsetBrooklyn, BXY 92101powerlift@qodeinteractive.com Send us a message Work Hard Motivation Training Tips Workout FIND US HERE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/pages\/4000"}],"collection":[{"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/comments?post=4000"}],"version-history":[{"count":22,"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/pages\/4000\/revisions"}],"predecessor-version":[{"id":4645,"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/pages\/4000\/revisions\/4645"}],"wp:attachment":[{"href":"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-json\/wp\/v2\/media?parent=4000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}